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What do vegans eat?

February 16th, 2008 Sokari

I am now Vegan – phew I have finally spoken the words in a public space. Am sweating from the admittance not because there is anything negative about being a Vegan, on the contrary I feel quite proud that I am no longing consuming animal bits. But a certain commitment comes with public admissions. I have to say though my veganism does not extend to me throwing away my shoes and leather jacket – I mean I have them so I might as well wear them. I was watching K D Lang when someone from the audience asked why she performs barefoot. “I’m vegan” she replied and went on to explain about the ugliness of plastic shoes. But what about the drums in the band are they not made of animal skins? I need help on that one but maybe I am only a “food vegan“?

Actually being vegan today is a lot easier than I thought and I have discovered some delicious foods and a few pretty disgusting ones. Loads of veggies and soya everything – tofu, flavored tofu, dried soya chunks and mince, tasty spicy soya pates, soya “fish” cakes, soya burgers the list is endless and of course Linda McCartney helps if you are in fast food mode. The only thing I miss is honey and cheap chocolate like bounty and crunchy bars.

It’s Saturday morning and sad as it is, I’m reading vegan blogs. From VegHaven which gives you a starter kit in case you haven’t a clue what to eat, is a Vegan/Vegetarian social networking site and no I am not joining. A Veggie Adventure has recipes like stir fried brown rice which might well send your stomach into free fall! VeganKid who I met as the USSF and whose report about plans to grow meat plants was probably the first time I started to think Vegan. Deep Roots Animal Sanctury also written by Vegan Kid is an animal rights blog. Which brings me to Zami. Do I have the right to deprive her of the dried meaty dog food she loves and turn her into a vegan dog? Even worse, no more cow hide bones to chew.

vegan_zami.jpg

I want my bones back!

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  1. Owuor
    February 17th, 2008 at 10:29 | #1

    Please submit more brains less shit!!

  2. Sokari
    February 17th, 2008 at 10:45 | #2

    Owuor@ your comment takes the prize for sheer nastiness.

  3. February 17th, 2008 at 19:40 | #3

    Hey, one of the things that annoyed me when I first turned vegan was the racism & general cluelessness I found in a lot of vegan spots online. A few months ago I started the Vegans of Color blog w/some friends to address that stuff. If you’d ever like to post there, just let me know. And good luck!

  4. Sokari
    February 17th, 2008 at 20:14 | #4

    Thanks Johanna for your comment particularly in the light of the other one! I will definitely check out your blog.

  5. ripley
    February 18th, 2008 at 03:56 | #5

    Hello, longtime reader here who loves this website. First, I want to say I’m always sad to see the amount of disrespect your comment sections often contain. Your blog is amazing especially in its variety. It must be a source of strength and inspiration to many whether they post comments or not.

    I also want to suggest that you temper the Soya eating with other sources of protein, because there are some health concerns around Soya (pertaining to its phyto-estrogen levels), and it is also a major component in huge agro-business (unless you are careful where you buy it from).

    some of the health discussion is here (of course take it with your own critical mind): http://www.westonaprice.org/soy/index.html

    also there are some nice food blogs out there. this one has many vegan recipes (and links to some other sites): http://www.mostlyeating.com/

  6. Sokari
    February 18th, 2008 at 09:08 | #6

    Ripley @ Thanks for your appreciation of Black Looks – comments like yours really make it worthwhile.

    I note your advice about soya though I always buy organic soya products aware that it is a big GM product. I have been over reliant on soya for my protein and reading this article is a bit worrying especially since I had breast cancer 7 years ago. I definitely need to search out other sources and vary my diet much more.

  7. February 18th, 2008 at 17:00 | #7

    Thanks for the info! This is really helpful. I finally took the plunge and declared myself a vegetarian.

    I am pondering whether or not to be vegan – so this post came at the right time. :) Keep up all your amazing writing.

  8. Sokari
    February 18th, 2008 at 20:28 | #8

    Rook @ Re your comment. If you wish to rewrite it without the personal abuse then I will publish it.

  9. Rook
    February 19th, 2008 at 03:50 | #9

    you’re claiming that you found racism in vegan help websites? Let me guess: The websites didn’t cater specifically to black people, so it’s racist.

    You set up your own little website, only for black vegans. IS IT NECESSARY TO BRING RACE INTO EVERYTHING? A vegan is a vegan is a vegan, the skin color doesn’t matter. when you read the articles about veganism on the other sites, what did you think? “Oh, i can’t read these articles because they were written by a white person! I’ll start my own site since race is a primary concern of most vegans. If only black people had a way to be vegans like white people…”

    there, i took out the first and last sentences. why do you have to discriminate against my comments? Because I’m white?

  10. February 19th, 2008 at 14:31 | #10

    Sokari, this announcement makes me absurdly, geekily happy. Of course, I’m always happy when somebody goes vegan, since it works out so well for all concerned (the vegan, the animals, the environment, etc., etc.) But this is like finding out that you and a comrade have the same favorite novel or that the person you see on the bus everyday comes from your hometown. An unexpected connection, that’s it. I’ve been reading Black Looks for… a long time and am so appreciative of your interconnected perspective. And now vegan too? Happy day.

    But, Rook: Take a breath. Stop typing for a minute and think about what it is about something like a Vegans of Color blog that leads you to feel so angry. Quit venting that anger at people of color. (If you’re angry that I said this, come over to my blog and vent at me.) Try to realize that, as long as real racial differences in power and privilege exist, race really does inflect everything. You don’t see it because your own comfort within your white skin requires you not to see it. But you feel uncomfortable anyway. You want to know, “why do they see the world so differently than I do?” Something is nagging at you about this. That’s good. But let it motivate you to educate yourself about race and racism rather than lashing out at those who see different things than you because they are standing in a different place.

  11. Sokari
    February 19th, 2008 at 17:37 | #11

    Super Weed, Glad you are “geekily happy” a great expression :)

    Rook @ You removed the two sentences as I requested and I published your comment – thats it. If you think that has something to do with your being white then that is your problem. I really think you should take on board Super Weed’s point about why you feel so angry both at Vegans of Color and POC generally.

  12. Rook
    February 19th, 2008 at 18:07 | #12

    What bothers me is when racial issues are invented. It is appalling that racial issues are happening all over the world. REAL racism. Minorities being hanged in the streets. No representation for non-Muslims in Iran. Genocide. That’s REAL racism. That’s what the world should work to get rid of.

    This is INVENTED racism. The fact that you’re actively seeking things that might be considered even the tiniest bit racist is what is making me angry. Take this quote, for example:

    “Back near the beginning of this blog, I wrote about how Vegetarian Journal exotified Asian foods & seemed, in doing so, to be writing from a viewpoint that centered non-Asian — probably white — American experience & culture.”

    Yes. From what I can gather about this quote, it is your opinion that everyone should abandon their own culture in order to not potentially offend anyone? That is first class bullshit.

    Then there’s the article about Resident Evil 5 (http://www.blacklooks.org/2007/07/resident_evil_5.html) which you claim has strong racist undertones. I think the people who already commented in that thread before you closed it off say more about it than I can in this little blurb.

    I heard about a book called “The Race Card: How Bluffing About Bias Makes Race Relations Worse” that you should definitely check out.

    Yes, race is a pervasive force in our society, and it is a shame. But, if you could please explain to me, how did the vegan websites make you feel ashamed of being black? Isn’t it discriminating against white vegans who would like some of the advice on your site considered racism?

    The solution to racism isn’t setting up two camps. I think Brown v. The Board of Education made that abundantly clear 50 years ago. The solution is in tearing down walls, not matching the walls that you perceive the “opposition” has put up.

    When I said “is it because I’m white?” i was making a point. I have no problem with black people, or people of any different color, nationality, or religion. I really don’t. What I can’t stand, on the other hand, is people like you, who try to blame everything on race and pick out tiny little details of things that happen every day and try to make yourself sound like a victim. I’m not saying that you’ve never been a victim of racism; I’m saying that you aren’t constantly being victimized. You’re making up racism all around you.

    Here’s something else: At my school, there are scholarship offers for black people, women, Asians, Jews, the Irish, even tall people. Any kind of minority gets special treatment. What would happen if I decided to award a $250 dollar scholarship to a white, blond haired, blue eyed protestant male, and the applicant had to have all of those qualities? I would be instantly branded as a racist. And that is absolute bullshit.

    Stop looking for it; there’s certainly enough that you don’t have to make it up to find it.

  13. February 19th, 2008 at 21:01 | #13

    What is with the tiny type? I can barely read this – Can’t you make this larger print? I am glad you are an out loud vegan – seems a lot of us finally made it – i am wearing out my shoes too – i am not rich, have nothing to prove and an animal suffered and died so I will wear them out and then try to buy more ethically

  14. February 20th, 2008 at 02:28 | #14

    Rook, all I have to say to you is to suggest you do some background reading. Maybe start off w/White Privilege: Unpacking the Invisible Knapsack. I’m not going to engage w/you further, although if my blog has gotten someone who expresses opinions like yours steamed, then I guess we’re doing something right.

    Virginia–yeah, I am wearing out my leather shoes too (& wool sweaters). Totally a money thing, & also a less-stuff-in-the-landfill thing (tho’ I know I could possibly find someone to buy some of my stuff).

  15. Sokari
    February 20th, 2008 at 08:48 | #15

    Virginia @ Changing my font size will mess up my formatting but you can change the type size in your browser.

  16. Sokari
    February 22nd, 2008 at 08:23 | #16

    Comments by “Myself” and my responses to him/her have been deleted. I am so sick of people who think they can come here make personal insults towards me and readers and then move on just because it’s a blog. What really pisses me off is the people who leave personal insults are always anonymous fucking cowards.

  17. Sokari
    February 22nd, 2008 at 17:43 | #17

    Rook @ You are negative and destructive and you have already taken up too much of my time. You are banned from commenting on this blog so now piss off somewhere else.

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